Life moves so fast these days that we forget to pause.
Wow 21Km already! That's impressive 👏 Be sure to get good rest though and never skip stretching before and after!
Thank you! I do forget to stretch after when I’m in the runners high 😂 but on average, I do stretch
Wow 21Km already! That's impressive 👏 Be sure to get good rest though and never skip stretching before and after!
Thank you! I do forget to stretch after when I’m in the runners high 😂 but on average, I do stretch